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Vitamin D Health Benefits Compilation
By Lita Lee, Ph.D.
Natural Vitamin D3 (cholecalciferol) vs Synthetic Vitamin D2 (ergocalciferol)
VitaminD3is the healthy kind your body makes when exposed to sunshine. The toxic kind, D2, is made from ergosterol, a fungal steriod. It is the form of vitamin D used in prescriptions in North America. Optimizing your sun exposure and levels of Vitamin D3 may be one of the most important physical steps you can take in support of your long-term health.

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To Your Health - January 2006

By Lita Lee, Ph.D.
Newsletter:January 2006
Protective Foods: Coconut Oil, Pregnenolone and Progesterone; Cataracts; New Products; Immune System Notes; Fibromyalgia and CFS, Recipes; Sound Bites

Coconut oil protects from PUFA; Pregnenolone from Cortisol; Progesterone from Estrogen; Coconut water (juice) and Cataracts; BioAcoustics & Enzymes for Fibromyalgia and Chronic Fatigue; Immune System Notes; Recipes; New Products: Turmeric, Rhodiola; Coconut Moisture Cream; Great Lakes Gelatin; three books on Coconut: Coconut Cures; Cooking with Coconut Flour and the Coconut Lovers Cookbook.

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To Your Health - January 2002

By Lita Lee, Ph.D.
Newsletter: January 2002
Minerals - Which Are Good; Health Effects of Colloidal Minerals; Health Effects of Bone Scans, Mammograms and CT Scans; Nutrition for Healthy Bones; Sound Bites; Coconut Oil Ranch Dressing

Find out which minerals are best for you; Colloidal minerals - not good plus healthy alternatives for infections; The dangers of bone scans, x-rays, CT scans, dental x-rays,etc.; A nutrition program for healthy bones; Sound Bites; Lita's coconut oil Ranch dressing.

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Tips on Learning the Constellations of the Night
By John Flinn
Knowing the constellations allows one to see the hidden tapestry behind the stars.

It took me two years to learn the 37 major constellations that grace the northern skies. However, with the right approach it could be done in two weeks. It becomes much easier to locate the planets, the nebulas and star clusters.

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The Enzyme Cure
By Lita Lee, Ph.D.
This book covers the enzyme connection to 36 health problems, contains 50 case histories and questionnaires to enable you to find out your enzyme deficiencies. It also addresses the wide spread epidemic of hypothyroidism and discusses how to balance hormones with thyroid, progesterone and pregnenolone. Finally, environmental health issues are addressed, such as genetic engineering, microwave ovens, vaccinations, pesticides, and so on. A healthy diet is proposed that emphasizes a pro-thyroid diet of organic whole foods.

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PAN (Pancreas)
Multiple digestive enzyme formula for people who are sugar intolerant (have difficulty digesting sugars) or eat excessive amounts of sugar - cane sugar (sucrose), grain sugar (maltose) and milk sugar (lactose). Digests sugar, grains and fruits.

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Notice: I am a chemist and an enzyme nutritionist, not a medical doctor. I do not diagnose, prescribe for, treat or claim to prevent, mitigate or cure any human diseases. I provide enzymes and other dietary supplements to improve digestion and to nourish and support normal function and structure of the body. If you suspect any disease, please consult your physician.

The statements on this website have not been evaluated by the Food and Drug Administration. These statements and the formulations listed are not intended to diagnose, prescribe for, treat or claim to prevent, mitigate or cure any human disease. They are intended for nutritional support only. The third party information referred to herein is neither adopted nor endorsed by this web site but is provided for general informational purposes. - powerful & affordable self edit web sites and e-commerce stores.Free web site by esseff Digital, LLC. 2009, Lita Lee, Ph. D., All rights reserved.
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